A question of confidence

A guest blog from a volunteer at Scope’s Our Generation project. 

After two bouts of illness earlier in the year, I found I had lost my confidence and was struggling with anxiety and depression. The Health and Wellbeing visitor called and referred me to Our Generation Mentoring and Befriending Service. I hadn’t heard of the service and to be honest, I didn’t know what mentoring was. The Scope Co-ordinator called and explained everything. They matched me with my Mentor and we met at the office, which felt safe for our first meeting.

The meeting went very well and my Mentor really made me feel at ease. One of the things which we discussed was that I should like help to become more computer literate as my daughter is living overseas and it would help us to keep in touch. I made such good progress I surprised myself and have even bought an i-pad! My confidence in using it increases with each meeting. I have found that this increased confidence has permeated other areas of my life and I am now able to meet my Mentor in town.

Every two years I visit my daughter. I am due to go next year but the anxiety and depression I have experienced has made the lone journey seem incredibly daunting. However, since working with the Our Generation Mentor I can feel my confidence returning and I’m beginning to really look forward to this years visit.

I recently attended the Our Generation Xmas party which I thoroughly enjoyed. Just a few weeks ago I wouldn’t have believed that I could have the confidence to go along on my own.

The Co-ordinator has suggested I attend the Mentoring Skills Training Course at the office as my next challenge and I surprised myself by saying that I’ll think about it!