A mum and her young daughter giggling

Confessions of a mindful mum in training

Mindful Monsters is a new and exciting way to give your little ones important life skills and spend quality time together. 

Each month, you’ll get a pack of seven activity cards inspired by mindfulness. In this blog Nerys talks about the difference Mindful Monsters has made to her children, and the way they react to each other and the world around them. 

My girls sometimes find those big emotions difficult to deal with. My eldest overreacts very quickly and gets herself wound up. This can easily upset my youngest, so I’m left with a difficult situation where they both demand attention. I feel like I’ve tried many things, but nothing seems to do the trick. I was looking for ‘something’ easy, ‘something’ simple, to help build up resilience in my girls. I didn’t know what this ‘something’ looked like. I now know it’s bright, furry and full of monsters.

“Mindful Monsters really works”

Mindful Monsters really works. It gives us that helping hand in those tricky parenting situations, all while spending quality time together. Whether in bitesize form for the busy school week, or longer variations for less time conscious weekends.

And I’ve noticed a real difference in my girls. They somehow seem more aware of their surroundings. They’re certainly more curious of it. They are more in-tune with mine and their dad’s feelings. And they’re kinder to each other. More self-assured. Of course, they still fight (tell me siblings that don’t!) but Mindful Monsters has served as the tool I was searching for. A tool to develop their resilience. Help them deal with those big emotions. And most certainly a welcomed positive distraction that not only diffuses their bickering, but develops important life skills.

As a teacher, I can really see the value in this. It’s setting them up for their future. And as the months roll on, our toolkit just gets larger and larger which the girls love. More fun to pick from!

I love the balancing activity as straight away it requires concentration which usually means they stop talking/bickering! It can easily be mixed with other activities too, like balancing whilst making your best monster face! Always a winner.

An answer to difficult moments

A series of cards with smiling cartoon monsters on themI wanted to find an answer to those more difficult moments as parent, and as well as this, I found a way of experiencing magic in the everyday.

We’ve had a giggle at breakfast, we’ve focused in the car on the way to school, we’ve gotten creative while picking up groceries and we’ve relaxed before bed. Without sounding too cliché, it really has fit into our lives just as well as it fits into my back pocket (or handbag, coat pocket, book bag, car dashboard etc.).

And the fact that my donation is supporting disabled children and their families is just the biggest bonus ever. It’s just a no-brainer for me. Feel good central (sorry, embarrassing mum alert!)

Anyway, on that note, I’ll leave it there and let you look forward to receiving your first pack.

Mindful Monsters is a new and fun way to help parents develop resilience and kindness in their children.

Your family will receive a set of activity cards to your door each month, giving your children important life skills, while you spend quality time together. You’ll explore the four themes of relaxation, creativity, positivity and concentration. Simple, quick, easy to fit into your busy lives, and, as Mindful Monsters is inspired by mindfulness, the activities come with all its brilliant benefits.

Order your first pack on the Mindful Monsters website, and help us continue our work supporting disabled children and their families.

One thought on “Confessions of a mindful mum in training”

Comments are closed.