Category Archives: Paralympics

At the Commonwealth Games people said, ‘I didn’t realise you could throw that far’.

As another successful Commonwealth Games draws to a close in Australia we spoke to 2014 discus gold medalist Dan Greaves and  Laura Turner about the past, present and future of inclusive sport. 

Dan Greaves

I was very fortunate to be involved in the Commonwealth Games in 2014, it was an incredible experience. People came up to me afterwards and said, ‘I didn’t realise you could throw that far’. It was really great to demonstrate how powerful Parasport is and make an impact.

I came from a sporty background so I was pushed into sport and loved it. I was a swimmer first. Watching Adrian Moorhouse, Sharon Davis, those kinds of people, on TV doing so well at the Olympics. Atlanta in 1996, Linford Christie and Sally Gunnel. I was in school then, practising waving to the crowd at opening ceremonies. Four years later, I went to Sydney for my first Paralympics.

The impact of London 2012

You can still see the domino effect of London 2012. There are more people trying to get active and schemes popping up left, right and centre. It just shows you that there’s an interest in sport. If you really, really want to do it then it doesn’t take as long as you think.

Sprinter Laura Sugar, who has the same condition as me, told me that she was inspired after seeing an advert for London 2012 where I was talking about my disability. It took me back a bit, we get so wrapped up in our little world. So for her to then reach the Paralympic games, I was gobsmacked.

So, had we not had London 2012 we might not have had people like Laura now involved in sport. The more we can do to help promote it, get a bit of nostalgia going and keep it in people’s minds. It’s always going to be strong because we’re such a sport mad country.

Athletes of the future

Npower launch partnership with Team England
Dan and Denise Lewis with school kids

I’m now working with Npower and Team England to go into schools and encourage more kids to take up sport. It’s amazing to see how enthused they are. When I was growing up I didn’t have that opportunity and I would have really relished someone to come and show me their medals or talk about their experiences.

Just to give the opportunity to younger kids to say that they can do it and go on the same journey that other athletes have done. I hope I inspired some future champions –disabled or not. Sport is for everyone.

We’ve come leaps and bounds, a lot more people now understand Paralympic sport and they really enjoy it. When I was doing Paralympic sport in 2000 there wasn’t much media coverage, I think three members of the press came to greet us at the airport. Years later, at London 2012 Channel 4 had to put on an extra show because people wanted to watch it so much.

I think there are more opportunities now being given to disabled people across the UK to actually take up sport and they now know how to access those sports. When I was starting out I didn’t know who to contact or what organisation to go to. It just shows you now there’s been a complete overhaul and a lot more access for disabled people.

Laura Turner

Allowing Para-events to take place alongside main competition is fantastic. It gives spectators and supporters the opportunity to see just how much of an impact sport has on disabled people, both physically and mentally.

Laura Turner
Laura (left) competing with her co-pilot

Following its debut in Rio, it was great to see the Para Triathlon at this year’s Commonwealth Games, to see swimmers still get medals after being reclassified and new world records being set in Para Cycling.

Everyone should have the opportunity to take part in sport or do physical activity. I was 12 years old when I was introduced to sport, looking back this was too late in life. The Gold Coast set out to ‘share the dream’. I hope that the Games have inspired disabled people to want to have a go and I hope that Birmingham can do England proud in 2022.

Have the Commonwealth games inspired you? Let us know on Twitter

Find out how Npower and Team England are inspiring the next generation of athletes

Virgin Media helps ParalympicsGB go for gold

In this guest post, our partner Virgin Media, is excited to announce their partnership with the British Paralympic Association (BPA). 

Virgin Media in partnership with us and the BPA have the ambition to positively change attitudes towards disability to drive participation of disabled people in work and everyday life.

At Virgin Media, we celebrate and value differences. This includes working to change attitudes towards disability – supporting disabled people in work and everyday life. That’s why we have partnered with Scope until 2020 to support more disabled people to get into and stay in work.

But our ambitions don’t end there. We also want to change attitudes towards disability to help drive participation of disabled people in the UK.

That’s why we’re so delighted to announce our new partnership with the BPA. This means that Virgin Media is supporting ParalympicsGB in their fearless quest, both in PyeongChang and in Tokyo in 2020. We’ve watched ParalympicsGB go from strength to strength over the years and I am thrilled we have the opportunity to support these athletes so they can reach even greater heights.

Not only does this partnership sit perfectly alongside our existing work with Scope, we know that sport has the power to inspire the country.

The 2012 and 2016 Paralympics were landmark moments that saw the country rally behind our Paralympic stars. And it did more than just spur us to unprecedented successes at the games.

Research from Scope shows that these sporting successes can change attitudes right across society:

  • Three quarters (78%) of disabled people say the Paralympics improve attitudes and four in five (82%) say the Games change negative assumptions to disability.
  • The poll of 1,000 disabled adults reveals that four in five (82%) believe the Games make disabled people more visible in wider society and challenge negative assumptions about what disabled people can achieve.
  • And more than three quarters (78%) of disabled people say the Paralympics have a positive impact on attitudes to disability.

In addition, recent research we commissioned to mark the start of our partnership with the BPA showed that Paralympians are the most inspirational athletes for young children.

Of course sport can’t change everything. That is why Virgin Media, Scope and BPA will be campaigning all year round, long after ParalympicsGB leave PyeongChang.

We are partnering with incredible organisations like Scope and the BPA to transform lives of disabled people, whether it’s on the snow or ice, in the workplace, or by shifting attitudes towards disability.

Our amazing Paralympians are already achieving great things in PyeongChang everyone at Virgin Media is cheering the team on.

To keep up to date on how ParalympicsGB is performing at PyeongChang, visit the BPA’s website or follow them on Twitter @ParalympicsGB

Not a superhuman? Never feel guilty for not doing ‘enough’

Anna Scutt is an actor, singer and hypnotist. In this blog she writes about the impact that adverts like ‘Meet the Superhumans‘ had on her, and how she’s come to accept that it’s okay to admit you’re not okay.

That ‘Meet the Superhumans’ advert. It, and programmes like ‘Disabled Daredevil’, used to make me feel inadequate for not doing something amazing like a bungee jump or a triathlon.  Until two things happened last weekend to change my mind.

One, I read Kim Daniel Daybell’s blog ‘You don’t have to be an athlete to be superhuman’, and two, I got talking to a man sitting next to me at the theatre.

“How does your CP actually disable you?”

He was very impressed that I had come to London on my own.  In the course of conversation, I told him I had also been to Milan to the opera, and that I’d sung in opera myself at university.  At which point he asked ‘Forgive me, but how does your cerebral palsy actually disable you?’

That made me think. Things that I consider ordinary – I drive, I sing, I’ve got a language degree and can watch all those Scandi-noir dramas without subtitles – non-disabled people consider superhuman because they realise that those things are way more difficult for me than they would be for them. They’re not being patronising, they’re just being non-disabled. He was genuinely interested though, so I answered his question: I am in constant pain. I didn’t tell him I hate it. And it took me a long time to admit it, but it’s OK to hate it.

Anna acting on stage. She sits on a mans knee, turned towards each other, in period costume
Anna playing Gwendolen Fairfax in The Importance of Being Earnest, with Paul Henshall as Jack Worthing

Never feel guilty for not doing ‘enough’

There are so many inspirational stories on the internet that not being OK with my CP made me feel like a failure.  But who doesn’t hate being in pain? That doesn’t make me a failure, it makes me human.

All these inspirational people tell you that you can do anything you put your mind to, but actually, ‘Yes, I can’ might not apply to you.  And that’s OK too.  I mean, it sucks, but it’s nothing to be ashamed of.  I want to dance – tap, jive, quickstep – but my body doesn’t.  I am an actress and I would love to be in a lavish costume drama, but there aren’t many wheelchair users in Jane Austen.  Feel sad about it, feel angry, but never feel guilty.

Anna smiling at the camera in her wheelchair

If you want to play sport, opportunities have improved thanks to the Paralympics.  But if you don’t, nothing much has changed.  Coronation Street did more to raise awareness for me.  I used to get glared at in public if I got out of my wheelchair and walked, as if I was faking my disability. (I blame Little Britain’s Lou and Andy!)  But since Izzy Armstrong stood up out of her wheelchair at the bar of the Rover’s, the glaring has stopped.

Equality is still some way off, but it’s OK not to be a trailblazer or an activist. Someone else will raise awareness; someone will take that inaccessible shop to court, but don’t feel guilty if it’s not you.

You’re only human, after all.

If you want to find out more about Anna’s career, check out her webpage or watch her showreel. 

If you have a story you would like to share, get in touch with Scope’s Stories team.

 

I want a t-shirt that says “I’m allergic to exercise. No, really!”

Natasha Coates is an elite disability gymnast and Scope Role Model. When she was 18, she suffered a life-threatening allergic reaction and went into anaphalactic shock. Following this she was diagnosed with the rare condition Mast Cell Activation Syndrome.

In this film and blog, Natasha talks to us about competing in disability sport and how the Paralympics is helping to change attitudes towards disability.

I think the Paralympics in 2012 really helped attitudes towards disability. Joe Bloggs down the street might not have had any exposure to disabled people so it made people aware and seeing it on TV and having the athletes interviewed inspired a whole generation of disabled people. It’s definitely helped.

It showed people that being a disabled person doesn’t mean you can’t do sport. Exercise is for everyone, no matter what your age or ability. You can give it a go. You can always adapt things. The Paralympics showed us that.

I’d love gymnastics to be in the Paralympics and to say I was going to Rio but unfortunately it’s unlikely to happen in my career. There’s just not enough of us and there’s not enough international squads. You have to be able to do World Championships first before you can put in a bid for the Paralympics. Hopefully it will get there. I’d love to see it in my lifetime.

I want to pave the way for the next generation. If in 50 years time, gymnasts get the chance to do something I wasn’t able to, that would be amazing.

We’ve published the findings of a new poll which asked disabled people whether the Paralympics can change attitudes to disability and asked what life is like if you’re disabled in 2016. Read more about these findings.

British Gymnastics ensure that gymnastics is a totally inclusive sport and can adapt mainstream gymnastics sessions for disabled people. You can find your local club on the British Gymnastics website.

My job at Goldman Sachs is a holiday compared to the pressure of the Paralympics

Five-time gold medallist Sophie Christiansen is competing in her fourth Paralympic Games this summer. The equestrian won three of her gold medals at London 2012 with her horse Janeiro 6 so expectations for Rio are high.

In this guest blog post, Sophie, who has cerebral palsy, talks about witnessing first-hand the growth of the Paralympic movement and how she handles the pressures of competing at a top level.

My family isn’t at all horsey. I don’t think I would ever have ridden if I hadn’t been disabled.

I started riding when I was six with the Riding for the Disabled Association to improve my coordination. When I was about 13 I found out about dressage and I was hooked. When I’m on a horse I can forget about my disability and I can compete on a level playing field with other disabled people.

The riding school where I learnt dressage, South Bucks RDA, had a history of training Paralympians so they were looking out for talent from the start.

Being selected for Athens in 2004, aged 16, was incredible. I was ParalympicGB’s youngest athlete. I learnt such a lot from that first experience of the games.

To be selected for my fourth Paralympics this year is a huge honour. I’m only 28, but I’m seen as a Paralympic veteran!

Changing attitudes

The Games have changed so much since my first time in Athens. The standard is so high and there is a lot more interest.

We’d be used to competing in front of 200 people – that would be a big crowd – but then in London there were 10,000.

In Beijing there was a lot of interest from the public and we attracted a really big audience. But there was so little media coverage. I won my first Paralympic gold medals and it hardly got a mention.

I think attitudes have changed. There was a lot expected of London in terms of changing perceptions and I think it did achieve it, to a certain extent. It showed disabled people achieving some amazing things and I think people who aren’t disabled were inspired by what we could do.

But I know a lot of disabled people felt it did not represent them and I totally understand that. It’s why I make it my mission to talk about my life outside sport, about the barriers that still exist in society, whenever possible.

Road to Rio

I’m really looking forward to Rio and I hope people get behind us. It will be a shame if they don’t manage to sell tickets and the stadiums are empty. But as an athlete, you just have to get on with it and focus on your event.

It would be great to see more coverage of disability sports. At the moment there’s the Paralympics every four years and then nothing in between. I think it would help disabled athletes get more sponsorship and make disabled people more visible. If people can’t see disabled people, they just don’t exist.

Relaxing with maths

I work as an analyst at the investment bank Goldman Sachs in the technology department. This might sounds funny, but I see my job as like a holiday from the highly pressurised atmosphere of Paralympic sport.

I’ve always had a logical brain and I love maths.

They’ve created the perfect role for me, which fits around my impairment and my sport commitments. I know it’ll be hard for me to progress in my career while I’m doing dressage, which is frustrating. But everyone I work with is so understanding. It would help support a lot more disabled people into work if more employers were as creative and flexible with roles as mine.

When training in a Paralympic year, it’s about knowing how to balance training with fatigue. It’s difficult because I’m a workaholic, I’m always working. That’s my biggest challenge, knowing when to stop.

Pushing myself outside my comfort zone is how I’ve always lived my life. I never thought I’d have a job in London. I enjoy the independence it gives me and it enables me to pursue dressage.

DSC02989

We’ve published the findings of a new poll which asked disabled people whether the Paralympics can change attitudes to disability and asked what life is like if you’re disabled in 2016. Read more about our Parlympics survey

Visit the ParalympicsGB website for more information.

I broke my spine, but became a wheelchair racer

Lizzie Williams is a full time student studying Sport, Health and Exercise Science. She has osteogenesis imperfecta (brittle bone disease) and is also a wheelchair racer and a T54 British Athlete.

She talked to us about her long journey to wheelchair racing and the expectations she has exceeded along the way.

The hydropool is sort of where my sporting journey began. Swimming in a pool was the only really physical activity I could do. As you are weightless in water, there’s obviously no pressure on your bones. I started that when I was really little.

I came back home and started training with a local group, got scouted for the ParalympicsGB team and was heading in the right direction for the London games but in 2012 I discovered that I had broken my back. Everything just sort of ground to a halt. I couldn’t do anything physical at all. My fracture wasn’t stable so I didn’t want to risk anything.

In 2013 I had the surgery on my back. After my surgery I was supposed to be in hospital for five days and they said I’d be walking out of there in a couple of weeks. I woke up from my surgery and I could barely move from the waist down. It went a bit tits-up I suppose you could say!

Having to learn everything again

I was in hospital for three and a half months learning to walk again. I couldn’t eat, I couldn’t drink, I couldn’t even go to the toilet. I had to learn all those things again. I had to learn how to sit up in bed, how to transfer to chairs, how to take steps. That moment was the lowest in my life.

I was in my second year in college at the time and it just put a spanner in the works for everything. As I’d spend so much time in a hospital environment, I’d always wanted to work as a nurse because I really appreciated everything that they’d done for me. I wanted to make a difference. It sounds really cliche but I wanted to give back.

After my surgery I realised I couldn’t do that. There was no way. I’d been at college studying things like sciences and health and social care. I wasn’t going to be able to do that anymore.

When I came out of hospital my sister was applying to university and I didn’t know what I was going to do or what options were available to me. At this point, I couldn’t get back into sport because I had to wait 12 months for the metal work in my spine to fuse to my bones. I decided that I was going to start the process again, go to a different college, do a different course and get the grades that I knew I could.

Lizzie Williams, a young disabled woman, races an adapted wheelchair on a race track
Photo courtesy of Peter Milsom

The journey to wheelchair racing

After the metal work fused I started getting back in the gym and doing physical activity again. I was volunteering at an event that had Steve Brown, who is a GB wheelchair rugby player. We were talking to some of the kids and he said he used to train down in Worthing for wheelchair racing and suggested I check it out.

I did the 100m in 25 seconds and the coach who was there was like ‘okay that’s pretty good’. Three weeks later I was entered into the London Westminster Mile and I came second. It’s just gone on from there really.

I don’t just want to be a great athlete, I want to be someone that people can look up to and I want to encourage people to get into sport because it is really great!

I can’t imagine what I would be doing without sport. I just love life. Every opportunity is a good one. It’s another chance to show the world that there may be wheels there but there are some pretty good things alongside them.

Lizzie Williams, a young disabled woman, races in an adapted wheelchair on a race track

We’ve published the findings of a new poll which asked disabled people whether the Paralympics can change attitudes to disability and asked what life is like if you’re disabled in 2016. Read more about these findings.

Visit the ParalympicsGB website for more information.

 

Featured image courtesy of Peter Milsom Photography

Jordanne Whiley: going for double-gold at the Paralympics

Jordanne Whiley is a Paralympian, eight time Grand Slam champion and Britain’s most decorated female tennis player of all time. She was born with osteogenesis, more commonly know as brittle bone disease.

In this blog she talks about her hopes for Rio and why she wants to show young people that no matter what your background, or how you look, you can achieve anything.

My love for tennis started when I was three

I had my first leg break when I was three months-old and I had my last one at 12 years-old. In between that I had about 26 breaks. When I was three, my dad took me out to Israel because he was competing in a tennis tournament. I was in a wheelchair with my legs in plaster at the time. I didn’t think I’d be able to play but my dad’s friend gave me a racket and ball and I just started hitting it. Then it was all over Israeli news! I got a trophy from the tournament too. It all just kicked off after that.

I became professional around the time I was 16. Before that, I was part of the Tennis Foundation performance programme and I’d won national championships but not at a professional level. I was at school and I wasn’t sure if I was going to carry on with tennis or go into further academic studies. Then I qualified for the Beijing Paralympics on my sixteenth birthday, which was a nice surprise! So I went to Beijing and when I came back I quit academic studies and became a professional tennis player.

People care about the Paralympics a lot more now

In Beijing tickets weren’t sold and people were told to come and watch the Paralympics and told when to clap. Four years later, in London, there was an arena with 17,000 people who turned up to watch my bronze medal match. In just four years, that’s pretty incredible! I’m hoping that Rio will do just as well.

The sport has changed massively too. I’d say that wheelchair tennis is up there as one of the most successful Paralympic sports. The top ten men and women in the world are just a ridiculous standard. It’s actually world class tennis not just “disabled people playing tennis”. Some wheelchair tennis players have got fantastic profiles for themselves.  My own profile has shot up since London 2012.

Jordanne on the court, about to hit the ball

I want to be a role model for young people

When I was growing up, I didn’t really have any role models to look up to. I don’t like looking up to celebrities because I don’t know them. If I looked up to anyone, I’d want them to be a real person. I had my dad for a lot of it. He was my coach until I was 12 and both my parents were very supportive of my career. But it was just me and them for a very long time.

I want to be a real role model to people. I don’t own Bentleys and live in an 80 room mansion – I’m just a real person. I’m very successful in what I do but I’ve been through struggles. Paralympians have a good opportunity to become those kinds of role models. And I do look up to other Paralympians myself.

The bigger my profile gets, the more chance that people will listen to me. So when I’m trying to influence young girls to stop worrying about their body and get on with their lives, I’m more likely to have more impact. That’s what really drives me. I’m not interested in becoming famous, I just want to influence young people.

It doesn’t matter who you are, what background you’re from, what shape and size you are, you can still be successful. You don’t have to look a certain way to fit into society.  And if people think badly of you, you don’t need them in your life.  I know the people around me will always support me and accept me for who I am.

The Paralympics can change attitudes towards disability

The Paralympics definitely have the ability to change attitudes towards disability. You do have the group of people who think the Paralympics is just a load of disabled people playing sports, “Aww, let’s give them a chance!” but then there are other people who have seen it who are like “Actually, these people are world class athletes. Their disability doesn’t mean anything.” People making judgements should just watch some of it. They will be amazed at what they see.

It’s difficult because a lot of people don’t know what wheelchair tennis is. It’s really sad because it’s such a brilliant sport.  As well as that, you have fun, the social life is great and you meet so many different people. It really helps you become comfortable with your impairment as you meet loads of different disabled people. It can really help you accept yourself.

My hopes for Rio

Training is going really well. I’m definitely in a good position for Rio. A lot of people, including myself, know that I can go for double gold. I don’t want to let anyone down. I know I’ve got it in me to win two golds which is exciting. I just need to go out and play my best. I’ve trained for this for four years!

Visit the ParalympicsGB website to find out more.

Jordanne was one of our #30toWatch in our 30 Under 30 campaign. Find out more about Jordanne’s life and career

Photo credits: Header image courtesy of RKGsecond image courtesy of The Tennis Foundation.

“As a disabled person, you don’t have to be an athlete to be superhuman”

Kim Daybell is a Paralympic table tennis player and is studying medicine at the University of Leeds. He represented ParalympicsGB at the London 2012 Paralympics.

We spoke to Kim about London 2012, attitudes towards disability and Channel 4’s flagship Paralympics trailer.

Competing in London has been the highlight of my career so far and it’s been amazing to see a change in attitudes towards the Paralympic Games over the last few years.

London helped break down a lot of barriers, it challenged people’s perceptions and showed the public that disability isn’t something to be scared of.

Instead of people seeing Paralympians as disabled people, we started to be viewed as athletes. I think the focus is becoming less about disability and more about seeing us for who we are and what we are achieving.

Kim, a young disabled men, competes in a table tennis tournament

Channel 4 did such a great build up and coverage of the games people were suddenly realising that we can really compete. I think shows like The Last Leg have definitely helped reduce some of the stigma too.

London’s legacy has also helped to bridge the gap between the Olympics and the Paralympics. Before 2012, Paralympians weren’t really in the public eye and we didn’t get a lot of media coverage.

Now athletes have become household names, people like Ellie Simmonds, Johnny Peacock and Richard Whitehead have become just as big as some Olympians. Paralympic athletes have been in the shadow of Olympic athletes for so long, it’s good to see that starting to change.

The games becoming more mainstream has also encouraged young disabled people to get into sport. Since London, kids are now being given more opportunities because we’ve had a lot of money put in at a grass roots level. Our squad now has a pathway program and we have someone who goes around and looks for young talent to bring in. Initiatives like this have meant we’ve seen many more disabled people playing sport.

We’re all superhumans

Recently I featured in Channel 4’s trailer for the Paralympic Games, it was a great experience and I was really pleased with how it turned out. I know there has been some controversy around the advert, specifically around the ‘superhuman’ theme. I have seen the term be interpreted in different ways, but to me it just describes disabled people who are doing things above and beyond what non-disabled people can do.

Access an audio described version of the advert.

Some people have said it comes across as a bit patronising, but I don’t see it like that. I think the people in the advert are great role models and great examples for disabled people out there.

However, that doesn’t mean that as a disabled person you have to fly a car with your feet or be an athlete to be superhuman. A superhuman achievement could be anything from completing a university degree to going shopping, it doesn’t just apply to Paralympians. To me, it represents the idea that disabled people can go out and do anything they set their mind to.

I think that’s why they chose to feature disabled people who aren’t athletes in this campaign. The superhuman concept is inclusive, it encompasses all disabled people who are doing amazing things and the advert celebrates this.

People have also questioned why the Paralympics are marketed differently to the Olympics, but I don’t see this as a negative thing. It is to be expected because they are completely different things. They’re separate sporting events and separate organisations, so it makes sense that the marketing isn’t the same.

There is nothing you cannot do

I’d encourage disabled people who are interested in sport to embrace the opportunities that are now available to them. Look online for what’s available in your area, sports clubs are now catering for disabled athletes more than ever. ParalympicsGB are always looking for talent, they’re willing to take on anyone who wants to give it everything they’ve got.

Having been on the Paralympic scene for a while now, I honestly believe there is nothing you cannot do. I’ve seen some truly amazing things, we’ve got a guy in our squad who hasn’t got hands who plays table tennis. Anything can be achieved if you set your mind to it.

You can follow Kim on his Paralympic journey on Twitter.

Find out more about ParalympicsGB on their website.

Why I’m trying every Paralympic and Olympic sport

This year, to raise funds for his charity Power2Inspire, John Willis embarked on the Road2Rio challenge. John was born without hands and without feet, but he hasn’t let that stop him from trying out every Olympic and Paralympic sport in the run up to Rio. We caught up with him in Cambridge as he tested out some newly designed paddles for his kayaking challenge, and this is what he said:

I was born without hands and without feet. The good news is that I’ve never suffered any pain or anything like that. But the difficult part is that the world is set up for people with hands and with feet. But, with some ingenuity, some design – my car is adapted – that sort of thing, I can actually do most things.

John, a disabled man with foreshortened arms holds an adapted tennis racket and smiles.
John demonstrating his new Tennis racket.

When I was growing up it was a much less enlightened period back in the 1960s. I was not able to participate in sport with my contemporaries, my peers. I was put in the corner. Just “there, there John – you go over there and don’t join in.” Now people are prepared to allow me to join in. So I wanted to stop that happening today and encourage everybody to be included. And surprise, surprise, wherever we’ve taken it, people have loved the idea!

Inclusive sport

Power2Inspire is a charity that helps disabled and non-disabled people do sport together. We’re passionate about doing sport – everybody doing sport. So it’s not just about disability and non-disability. It’s about everybody doing sport.

John, a disabled man with forshortened arms and legs poses for the camera on a horse.
John ready for his horseriding challenge.

The biggest challenge to inclusive sport is mental attitude. It’s thinking that people can’t be involved. It’s not thinking outside of the box; not adapting sports; not making games accessible. We use inclusive and adaptive sports in schools to show that that isn’t the case.

So this year, to raise funds for Power2Inspire, I’ve embarked on the Road2Rio challenge, which is to do all the Olympic and Paralympic sports before the end of Rio 2016. We calculated that at 34 sports, and so far I’ve done about 27 of them, which leaves me just 7 to go. They’re very varied. Some are exciting. Some are scary. And some are technologically challenging.

The scariest challenge so far has to be between diving off a three metre high spring board and riding up on a 14 hand horse, without hands and feet.

John Willis, a disabled man with foreshortened arms and legs, waits on a diving board for the signal to dive into the pool, in front of an audience of adults and children.
John waiting on a diving board for the signal to dive into the pool.

Diving really taught me that it’s not only just about one’s physical limitations, I was actually mentally scared. And that had nothing to do with my disability. And that was really, really interesting.

The Paralympics

The Paralympics is inspiring. It’s exciting. I think the wheelchair basketball is way more exciting that ordinary basketball because it’s a real effort to score a basket. Wheelchair rugby is completely and utterly mad. And the track wheelchair racing is so strategic and skillful, it has to be watched.

The London Paralympics made a huge difference to the whole attitude to disability. In particular it showed people could do things rather than that they couldn’t. It showed people are superhumans. Absolutely amazing! But we’ve still got to go much further at the grassroots level. That’s what I believe. We’ve got to get a lot more disabled people who can do limited amounts, to actually realise that they too can join in with the fun of sport.

In terms of my favourite Paralympic sport to watch, I think I’m torn between the wheelchair rugby and some of the swimming events. I love the relay swimming where you have different abilities swimming against each other. So actually, they have to swim against themselves, as much as they have to swim against each other. The relay is superb.

John, a disabled man with foreshortened arms and legs, raises his newly adapted paddle on the River Cam.
A delighted John raises his newly adapted paddle, after successfully Kayaking on the River Cam.

I think peoples’ attitudes are different between the Olympics and Paralympics. People can relate, I suppose a bit more to the Olympians in the first instance, until they realise quite how far they’re throwing, jumping, or whatever. Then they can be inspired by the Paralympians, and see that actually it is worth getting out of bed in the morning.

Can’t wait for the Paralympics to start? Read all our Paralympic blogs.

Do the Paralympics have the power to improve attitudes to disability?

With just days before the action kicks off in Rio, we’re publishing the findings of a new poll which asked disabled people whether the Paralympics can change attitudes to disability and asked what life is like if you’re disabled in 2016.

Our new research shows disabled people overwhelmingly believe the Games are an opportunity to change perceptions of disability.

We surveyed over 1000 disabled people and more than three quarters (78%) say the Paralympics improve attitudes and four in five (82%) say the Games change negative assumptions to disability.

We know London 2012 achieved this and more by increasing the visibility of disabled people and celebrating Paralympians as sporting equals.

So it’s been incredibly disappointing to hear reports from Rio that the Paralympics are subject to budget cuts and athletes face competing in near-empty stadiums.

We hope the organisers can address these issues and ensure the Games are a success.

What’s happening in Rio, including suggestions that money intended for the Paralympics was spent on renovations to the Olympic village, shows there’s still a long way to go in changing attitudes to disabled people.

A closer look at the polling

As a closer look at our new polling shows, the long-term positive impact of the Paralympics is far less certain. Four years on from the huge success of London 2012 disabled people continue to face negative attitudes.

Just one fifth (19%) of disabled people think Britain is a better place to be disabled than four years ago.

The stats show little or no improvement across key areas of disabled people’s everyday lives:

Text reads: 82% of disabled people believe the Paralympics make disabled people more visible in wider society
82% of disabled people believe the Paralympics make disabled people more visible in wider society
Text reads: 78% of disabled people say the Paralympics have a positive impact on attitudes to disability
78% of disabled people say the Paralympics have a positive impact on attitudes to disability
Text reads: Less than a quarter think that the accessibility of pubs, restaurants, clubs and shops has improved (23%), or transport (21%)
Less than a quarter think that the accessibility of pubs, restaurants, clubs and shops has improved (23%), or transport (21%)
Text reads: Nearly 80% of disabled people say there has been no change in the way people act towards them
Nearly 80% of disabled people say there has been no change in the way people act towards them
Text reads: Disabled people continue to face huge barriers to work with just 15% saying employer attitudes have improved since London 2012.
Disabled people continue to face huge barriers to work with just 15% saying employer attitudes have improved since London 2012.
Text reads: Just one fifth (19%) of disabled people think Britain is a better place to be disabled than four years ago
Just one fifth (19%) of disabled people think Britain is a better place to be disabled than four years ago

You can’t change attitudes in a fortnight

Through campaigns like End the Awkward, and by sending disabled role models into schools to talk about their experiences and training the next generation of disabled campaigners, we’re working to improve understanding of disability across society.

We’re working with government to ensure that the support and opportunities are available to enable disabled people to fulfil their aspirations.

To create lasting change, disabled people must be more visible in the media and in public life. Not just every four years, but all of the time.