Tag Archives: attitudes

Why I encourage talking about mental health at work

This year, Mental Health Awareness Week (14-20 May) is focusing on stressNot only can stressful work environments impact on your mental health, if you don’t feel supported, it makes things even harder.

Richard worked for years in a high pressure environment which sometimes made his OCD symptoms worse, but he carried on working, until the attitudes of his managers  made it impossible. Now Richard has set up his own company where he promotes a supportive work environment. In this blog, he shares his story.

I’ve experienced symptoms of Obsessive Compulsive Disorder (OCD) since childhood, and was formally diagnosed at 25 whilst working as a producer at an independent production company in London.

Talking about my OCD never seemed like an option

Looking back, I think the moment to moment existence of being a freelancer, constantly having to think about your professional reputation in an environment with high staff turnover and time pressures, made talking about my OCD never seem like an option, although sometimes it could be hard to hide from colleagues.

I never took a day off sick, and if anything I think my OCD may have increased my work productivity as losing myself in work could be a distraction from my anxiety. But there is no doubt that being in high pressure work environment could make my symptoms more distressing, which impacted on my overall well being and personal happiness.

It was during this time that my symptoms intensified , I was experiencing intrusive thoughts and my obsessive behaviour escalated to point where even simple day to day tasks such as leaving the house were taking up to an hour to complete.

It felt as if I was at a point of crisis. I reached out to some close friends and with their support and encouragement  I eventually gained the confidence to visit my GP.

Throughout this, I was still going to work, I didn’t take a day off, and was doing my job.

Unless the ‘old Rich’ came back, my job would end

I lost insight into my OCD day by day and my anxiety levels continually rose.  I didn’t receive any support from my colleagues until one day when two of my senior managers asked to speak to me.

I was taken into a meeting room and told that they wanted the ‘old Rich’ back. Still terrified to admit I was unwell, I sat through the conversation not able to say a word. The conversation resulted in me being told that unless the ‘old Rich’ came back then my job would end.

There was no sense of compassion or concern, no observation that my behaviour could have been a symptom of my mental health, or that I could of been struggling and unwell. My contract shortly ended and I didn’t work at the company again, not that I wanted to.

Creating a supportive work environment

In 2010, a few years after this experience, I set up my own production company, along with a close friend. The pressure of that can sometimes exacerbate my symptoms but the reward and freedom, and having supportive colleagues that understand the realities of OCD and its impact, has been really valuable.

I think my experience with OCD may have contributed to the kind of work we now specialise in; human interest stories of challenge and triumph.

As an employer, I encourage openness, celebrate diversity and champion difference. I genuinely believe that we are all different, we all have our struggles and creating a supportive work environment not only enriches those we work with but also benefits the work we do.

Mental Health Awareness Week is a great time to talk about mental health and reduce the causes of work-related stress. If you’d like help creating a mentally healthy workplace, have a look at the resources on Mind.

If you’re experiencing problems with your mental health, or worried about someone you know, you’re not alone. There are a range of ways to get help.

“I don’t want pity, I want you to do something about it” – my experience of disability hate crime

We’re pleased to see Changing Faces’ new campaign which aims to raise awareness of disability hate crime. The campaign tells the stories of people who have experienced abuse because of their appearance and gives advice on how to get help. In this blog, Gem shares her own experiences.

I’m really happy to see the new campaign by Changing Faces on disability hate crime. Hate crime happens to disabled people all the time. People think they can get away with it because it’s not taken seriously and even if you know how to report it, it gets tiring when nothing really changes.

I hope this campaign raises some much-needed awareness and gives people the confidence and the resources they need to report a hate crime.

My own experiences of hate crime

Recently, I was at work eating lunch in the cafeteria and I noticed three men looking at me. I’m used to stares so I fobbed it off, but then I noticed one of the men had his phone out and he was clearly taking photos of me and smirking at his friends. I started to feel a bit sick.

They got up to leave and as they were walking by I shouted, “Excuse me”. The guy that was taking pictures ran off but his friends came over and I asked them “Was your friend taking pictures of me?” – they said no but I could tell that he had been.

I was really upset but I acted as if I wasn’t bothered. When I got back to work, I reported it because I would hate for it to happen to anyone else. My employer handled it really well and helped me report it as a hate crime.

They went through CCTV and tried to catch the people but they couldn’t find them. I don’t mind that they weren’t caught, the reaction of my employers was enough for me. I was grateful that they took it so seriously.

Gem smiling, in her wheelchair, with a handbag on th side

Changing Faces reports that on average there are 67,000 disability related hate crimes every year.

It’s likely to be much higher – their survey found that only 30% of  respondents who had experienced hate crime reported it to the police, and many people don’t even realise it’s a hate crime.

Hate crime really affects your life

Incidents like this might not seem like a big thing to some people but it had such an effect on me. I’m trying to get over it but I’m still nervous around people and I’m looking around me more vigilantly. It’s annoying, I’m not usually like that. It’s something I’m warier of now, especially with the rise of social media.

Someone taking photos of you is embarrassing and it’s intimidating. Those photos could have gone anywhere online. It just baffles me that people could do that to someone just because of your appearance.

There’s the classic attitude that ‘little people are funny’ and I don’t understand it. There’s not enough diverse representation in the media. If people only see little people doing comedy, it creates the attitude that it’s okay to laugh at disabled people.

People also shout at me all the time, on the street. They say, “Oi midget”, things like that, especially on nights out when people are drunk.

I’ve also had taxi drivers physically try to yank my wheelchair out of their taxi when I’ve already said to them “Please don’t touch me, please don’t touch my chair”. I’ve got brittle bones so I have to be careful. It had me in tears. He wouldn’t do that to someone not in a wheelchair. I can’t believe that people aren’t aware that things like that are a hate crime.

Gem smiles at the camera in her wheelchair in an office

I don’t want pity, I want you to do something about it

Even if people do know they’ve experienced a hate crime, they haven’t got enough support to report things. And when I reported my incident, I got sent loads of leaflets about hate crime – but it’s a bit late after it’s happened. It’s quite dangerous that it’s still happening and there’s no real acknowledgement in society that it’s wrong or a plan to tackle it.

Changing Faces’ research found that only 18% of people believed that the police would deal with a hate crime effectively if they reported it.

If I tell people about it and I’m upset, they’ll be like “Oh bless”, but I don’t want to be pitied, I want you to do something about it. People aren’t aware of how to deal with these complaints. The people we’re reporting to need educating on what it’s like and how to deal with it.

I’m not asking for special treatment, I just want to be treated like everyone else.

Read stories, support the campaign and share your own experiences on Twitter @FaceEquality.

If you’ve experienced hate crime, you can find out about reporting hate crime on Changing Faces’ website.

When I became disabled no-one would hire me, but Scope helped me find a job I love

Simone never had a problem looking for jobs before she became disabled. She had good references, experience and qualifications, but when she developed repetitive strain injury, it seemed like none of that mattered. After 15 months of getting no responses, Simone had lost her confidence and her hope. In this blog, she talks about how Support to Work helped her turn things around.

I developed repetitive strain injury a few years ago, a condition which affects my arms and my hands. My employer did try to make adjustments – things like speech recognition software and an adapted keyboard – but it got to a point where being on a computer even for 20 minutes caused so much pain. So, I made the decision to change career.

I didn’t think finding another job would be too difficult. I knew I wouldn’t be able to do lots of computer work, but I had so many transferable skills. But after 15 months of applying for jobs with no response, I lost hope. It got to the point where I was just applying for anything.  It didn’t matter what it was or what the pay was, I was just desperate to work. But I still couldn’t find someone to employ me.

A woman stares into the distance, in front of a bus stop
Disabled people, on average, have to apply for 60% more jobs than non-disabled people.

It was probably the lowest point of my life

It really knocked my self-worth and my self-confidence. You start to feel like you’re not worthy of being employed despite having a great career history. I felt like all my qualifications had been for nothing.

I felt lost, and when you get to that point, you need someone who can sit down with you and go “Okay, so these are your strengths and these jobs would suit you.” But I couldn’t find anyone willing to help. One agency told me “It’s unfortunate but employers will look at you as a liability.”

Then I got in touch with Scope.

The right support turned my life around

They were really quick to get started. When the employment adviser, Zaid, looked at my CV he said, “Wow, this is brilliant. I’m confident that we can help you.”

A women holder a file with office behind her

“I felt a sigh of relief. It felt like someone finally had my back, after months of feeling so alone.”

The main thing that Support to Work helped me with was my confidence. Because my confidence had taken such a huge knock, I didn’t feel like an employer should employ me. I didn’t think I was worth it. But when Zaid made so many nice comments about my CV and gave me so many ideas for what I could do, I started to believe in myself again.

I think I’d been coming across as negative on applications, but he helped me find the right approach to tell employers about my condition and talk about what I can do with simple adaptations.

With my new-found confidence, I applied for a role as Operations Assistant and I got an interview straight away. The interview went really well and I was offered the job! I felt uplifted. I was so happy. I was smiling for days.

For a long time, I couldn’t see a future but Support to Work really turned my life around.

Two women and a man chatting in an office, holding mugs
If you’re a disabled job-seeker, Support to Work can help you build confidence and develop skills for your job search.

My advice for employers

I love my job and I feel like my employers have exactly the right attitude. At the interview, I talked about my condition and they said, “You’ve got the skills we’re looking for, it won’t be a problem”. It put me at ease straightaway. I wish all employers thought like that when it came to hiring people.

Once in work, employers should make conversations about adjustments easy. In my current role, I feel confident that I could ask for changes if I needed them. I’ve got an open communication with my manager so if I do have any problems we can find a way to work around it. I also think they should be open to doing things differently. At work, I’m not afraid to say, “Look this is a bit much, can we do it a different way?”

Another piece of advice is to take advantage of schemes like Access to Work, which paid for my adaptive equipment – things like dictation software and an adapted keyboard – it hasn’t cost my employer anything and it enables me to do my job well.

Ultimately, I want employers to look beyond someone’s impairment or condition and focus on the skills and experience that they would bring to the role. Just because someone is disabled, doesn’t mean they won’t be an asset for your organisation.

Support to Work is funded by Virgin Media as part of our three year partnership to understand and tackle the issues disabled people face getting into and staying in work.

Our ambition is to reach one million disabled people with employment information and support by the end of 2020, so they can get into work, stay in work and realise their career ambitions.

If you’re a disabled job seeker, you can sign up to Support to Work on Scope’s website.

I get treated differently just because I’m disabled, I’m determined to change that

Michelle was born with cerebral palsy and growing up she never saw herself as different. Then she went to a mainstream college and everything changed. People treated her differently and it really knocked her confidence. Rather than let it beat her, it motivated her to change things and she’s been raising awareness ever since. For cerebral palsy awareness month, she shares her ‘dos and don’ts of disability’.

I grew up going to a specialist school so everyone around me was disabled from nursery up until I was 18. Then I went to a mainstream college and that was a big culture shock. I’d never seen myself as ‘different’ – I was just me – but college completely changed my outlook on everything. People treated me differently and it really knocked my confidence.

Until then I hadn’t realised that being disabled can make you so segregated – you could tell that certain people just didn’t want to talk to you, they didn’t want to get to know you. People would either make mean comments or be overly nice because they felt sorry for me and I felt like I was fighting a battle every day. I just wanted to be treated like everyone else.

Woman in a car smiling

I’ve never disliked anything about myself but going to college made me realise that not everyone is going to be accepting and you do need to work harder just to prove that you’re a ‘normal’ person.

I think a lot of the time it’s because people just don’t understand. If they have grown up around disability or known someone who’s disabled, it’s not surprising. Up until recently, you’ve never really seen disabled people in the media so, when someone sees someone who’s a bit different from them, they’re not going to know how to act or what to say.

A lot of the girls I went to college with said they’d never known someone who’s disabled. All they had was this made up idea that disabled people are all the same. They’ve got these preconceived ideas and then they’ve never met anyone who’s disabled to prove that idea wrong.

My experiences at college completely changed my outlook and made me determined to change things. People need to be educated, people need to see disabled people in the media more. Then being around disabled people won’t be a big deal, because it will just be what they’re used to seeing every day. It becomes the norm. In the meantime, here are a few of my dos and don’ts.

Man pushing woman in a wheelchair. Text says 'the dos and don'ts of disability'

Do talk to me

I’m perfectly capable of speaking for myself but people speak to the person I’m with instead of me – even doctors. I’m sitting right here, you should have enough respect to talk to me instead of talking about me. Then, when I answer, they still don’t speak to me and it’s so frustrating because I’ve just answered you, you can see that I’m perfectly capable of talking to you but you carry on ignoring me anyway.

Don’t talk down to me

People talk down to you or act like you’re stupid. You’ll be out somewhere and people will go “Aw are you okay?” like I’m a child. No. I’m 28. I don’t need you to speak to me like I’m stupid. When people are patronising and treating you like you’re stupid, that can be just as damaging on your self-esteem.

Do take my word for it if I say I don’t need help

People often go “Do you want help?” and I say, “No I’m alright thanks” and then they just take over and do it anyway, not listening to what I’ve said. Sometimes, they don’t even ask, they just do it.

And definitely don’t push my wheelchair without asking

Some people will just push my wheelchair. I’ll be out somewhere and someone will go “Oh I’ll push you” and I’m like “No I don’t need you to do that”. You’d never pick someone up and move them around.

Don’t assume we’re all the same

A lot of people think if they know someone with cerebral palsy, I’m going to be exactly the same. And some people are like “Well you can’t have cerebral palsy because you can do this or you don’t do that.” I know best. Not every form of cerebral palsy is the same.

Do see beyond disability

In the media, people either don’t show disabled people at all or when they do, it’s solely focused on that. Yes, I’m disabled, but I am more than that. I’m a person first. Cerebral palsy doesn’t come before me as a person.

We’re just ordinary people, we don’t want to be treated any differently.  We might do things differently or have to adapt, but we’re just human.

For more dos and don’ts, watch Michelle’s film.

Whatever the reason you’re having a ‘blue’ day, I’ve learned that talking is one of the best things you can do

Today, 15 January, is ‘blue Monday’ – the so-called ‘most depressing day of the year’.  For Josh, feeling ‘blue’ isn’t restricted to one day a year. In this blog, he writes about accepting his mental health struggles and why talking to people is one of the best things you can do.

For me, a lot of days feel like ‘blue Monday’. I have anxiety, depression and borderline personality disorder. I haven’t been in a good place the past few months. My anxiety sometimes makes it difficult to be happy. Over the years I’ve found good coping strategies. Talking to someone was one of the best things I ever did and now I encourage others to do the same.

I first started thinking about mental health at the age of thirteen. In the beginning there was no one to help me because I was just seen as a ‘problem child’. When I told teachers that I was struggling, they didn’t take me seriously. Once, I was in an exam and I told the teacher that I was feeling sick due to anxiety. They told me to “grow up and stop being pathetic”. That sent me over the edge. I felt alone for the first time. I failed the exam and I ended up in the hospital for an emergency appointment.

A turning point

That was a turning point for me. It happened in front of 180 people at school, so not only did it impact me, but it also impacted a lot of other young people who could have been going through similar things.

After that incident, everybody started treating me a bit differently and understanding me more. I realised that I was never going to get better if I didn’t talk to people about it. That was when I really started coming to terms with myself, my own needs and my own mental health.

Smiiffy, a young disabled man, smiles by a microphone

Destigmatising mental health

I’m very open on social media. I talk about mental health in a way that destigmatises it. I make people laugh, at the same time as showing that it’s a serious thing.

I wish people were less afraid of honesty. Even in music, a lot of things about mental health are censored. YouTube won’t promote my music because I’ve mentioned that I’ve felt suicidal or depressed, and Facebook won’t promote it. It really frustrates me. Especially when you see these platforms marketing things that you don’t need. And yet I can’t promote something with a positive message.

I often feel isolated. Sometimes I just prefer to be alone. I constantly feel alone in a crowd, even if I’m surrounded by good friends. I feel like I don’t fit in, which is really difficult sometimes. I posted that on social media. I wanted to start accepting my mental health and raising awareness, letting people know that it’s okay to talk about it and that there’s help out there.

Josh sits alone in a busy pub

Talking to people can help

In most families, there’s at least one person who will understand. The same goes for friends. I try to surround myself with good people. It might be difficult at first, but I’ve learned that talking will help in the long run. People will try to find a way to help you through hard times.

If you’re still not ready or not sure if people will understand, talking on social media can help things improve. You can be anonymous and sometimes that makes it easier to talk about the fact that you’re struggling, because you know that nobody will know who you are. It can also help you find like-minded people.

Letting people know that they’re not alone, and that there are other people there who are wanting to listen to them is incredible. I know from my own experience that it can be hard at first to talk to people around you, so I always say that people can talk to me. I’m very open on social media and lots of people do reach out.

Over the years, thousands of people have messaged me and said positive things and told me that I’ve helped them open up about their own mental health, which is incredible. For people who struggle to talk or feel like they’re not going to be heard, I want you to know that you will be heard, and that speaking out about what you’re going through can really help.

If you’re having a difficult time with your mental health, you can speak to your GP or contact organisations like Mind for support.

If you’d like to share your own experiences, get in touch with the stories team.

Connect with Josh on Twitter: @JoshSmiiffy 

Why I’m determined to make the world a better place for my daughter

The start of 2017 was a dark time for Christie. Her daughter Elise had just been diagnosed with cerebral palsy and without any support or information, Christie felt really alone. A year later, with a new positive outlook, she is a force for change. In 2018 she’s determined to keep making the world a better place for her daughter. In this blog, she shares their journey.

My daughter Elise was born prematurely and it was the worst time of my life. The doctors didn’t think she was going to make it but she did. I remember the first time she opened her eyes. After a month of being in hospital, we got to take her home and I was so happy.

The doctors said there hadn’t been any brain injury but she wasn’t developing as expected. So, after lots of meetings and nine months of waiting, we finally got a diagnosis of cerebral palsy, just before Christmas 2016.

I felt really alone

It was really overwhelming. I didn’t have any experience of disability and I thought it meant her life was over before it had even begun. I thought she’d have no future. I tried to be cheerful for her but my heart was breaking.

I didn’t want people to come over because I didn’t want questions. The first time I took her out in her wheelchair, I cried. I felt like everybody was staring at her. I had days where I just wanted to give up and lock us both away from the world.

That’s when I found out about Scope.

Christie holding up Elise in front of their Christmas tree

I’d been missing all the positives

I wanted to do everything I could for Elise so I called Scope’s helpline because I didn’t know where to start. They gave me so much information. I found out about what was available to us and the different equipment we could use. All these things have helped make life easier. But most importantly, Scope gave me so much hope.

They completely changed my perception of disability. It’s been a whole new life to get used to and I was just focusing on the negatives. Scope helped me to focus on the positives. I’d been missing them all.

You’ve just got to change the goal posts. Elise waving was a massive thing for us and, with her physio, she’s really building her strength up. She’s just got her Peppa Pig wheelchair which she loves and it’s given her so much independence – maybe too much as I recently found out in Asda when she kept wheeling off!

Christie on the sofa with Elise on her lap

I’m determined to change the world for Elise

I still worry every day about Elise’s future. I worry about people’s attitudes, I worry that she’ll want to join in with things but she won’t be able to. The world puts up so many barriers and you don’t realise it until you’re in that world. And it is a different world.

I’ve been sharing our story this past year and I want to keep going.  I feel less alone knowing that there is a community out there and people who care, people who’ve been in this situation.

We’re in a much better place this Christmas but life is still much harder than it needs to be. There should be more support but there’s not and accessibility is a big problem. Just because you have this diagnosis, doesn’t mean you don’t deserve a chance.

This year I want to keep changing attitudes about disability, I want to make things more accessible, I want to give Elise everything she needs – I’m determined that nothing’s going to stop her!

I started a Facebook page called Elise Smashed It. I want everyone to see what an amazing little girl Elise is. I hope it raises awareness and changes perceptions about disability. I want to help other parents too and show them that there is hope. It might not be the life you were expecting, but it’s not the end – it’s just the start of a different life and you’re not alone.

These are my goals and that’s what I’m going to focus on this year. I hope you’ll join me.

Too often, disabled people and their families struggle to access the support and information they need. Attitudes towards disability can be a problem too.

Christie shares her story because she wants to change that. Please help by getting involved with our What I Need To Say campaign and following Christie and Elise’s journey on their page Elise Smashed It. 

Smiiffy’s 7 tips for coping with isolation

Josh, popularly known as “Smiiffy”, is a rapper from Birmingham who is looking to challenge attitudes and raise awareness of mental health and disability. He did an Instagram Stories takeover for Scope on Friday, where he shared “What I Need To Say” posts throughout the day, and even wrote a special verse.

I have anxiety, depression and borderline personality disorder. I haven’t been in a good place in the past few months. My anxiety sometimes makes it difficult to be happy, even around my own family. It also means that it’s quite difficult to know what mood I’m going to be in for Christmas.

Josh sitting on a pub bench, looking into the camera

There are a lot of times I do feel isolated. I often find that I do it to myself because I prefer to be alone. I constantly feel alone in a crowd. Even if I’m surrounded by good friends, I feel alone. I sit alone for a while and think that I don’t fit in here. And I feel like I don’t fit in anywhere, which is really difficult sometimes.

Scope’s What I Want To Say campaign is important to me because I feel like Scope’s giving people the opportunity to have a voice and let me say what I genuinely need to say. Letting people know that they’re not alone, and that there are other people there who are wanting to listen to them is incredible.

As part of this campaign, I took over Scope’s Instagram on Friday 8 December, and am sharing my top tips for reducing isolation:

Smile

Whether it’s someone I know well, or a stranger in the street, one of my favourite things to do is just smile. I feel like if someone’s having the worst day, at least I’ve acknowledged them. Plus, it always makes me feel much better too!

A hug always helps

Hugs always make me feel good. Be it a friend, a boyfriend, a girlfriend, a cousin, a family member or whoever, it helps you forget about the loneliness, depression and anxiety you might be feeling for a while.

Social Media

Josh taking a selfie in front of a mirrorI always thought that I’d be lonely and I posted that on social media. That was the first time that I accepted my own mental health. Telling people how you feel on social media can help things improve.

I use it positively, to raise awareness and let people know that there is help out there. You can also be anonymous on social media and that can make it easier to talk about the fact that you’re struggling.

Find someone to talk to

For people that are lonely, there are a few community clubs and centres out there that are open for people on Christmas day. If people are alone, that’s definitely one thing that could help.

If you’ve got family around you but you’re still struggling, just trying to talk to people can help. In most families, there’s at least one person that understands, so if you can speak to that one person, then things can get easier. Just expressing your needs to somebody else will help in the long run, because they will find a way to help you through it.

Speak to organisations that can help

Josh (Smiiffy) wearing a Scope T-shirt

Scope have helped me massively. They’ve helped a lot of friends too. I’ve never really told anyone that I have Bilateral Perthes’ disease but through working with Scope and seeing the work they do, it made me feel confident enough to tweet about it. I feel motivated by Scope to raise awareness of invisible impairments, like mental health.

Do something you love

I think that a hobby, something you’re good at or enjoy, can help. When I started music, I wanted money, fame, popularity but then I released a song about when I was struggling called “Air I Breathe”. When I realised how many people it had impacted, I knew that was my calling.

Music has been hard because I don’t like the attention but I fought off my fears. If you have a talent and use it to create good things for yourself and inspire thousands of others, it can be life changing. I also like giving back to charity because as well as music, charity saved my life.

Smiiffy, a young disabled man, smiles by a microphone

Help raise awareness

Over the years thousands of people have messaged me and said positive things like “I love your music, you’ve saved my life” or “you’ve made me open up about my own mental health” which is incredible.

I want people to let people know that, if they’re struggling to talk or feel like they’re not going to be heard, speaking out about what you’re going through can really help.

Too often disabled people struggle to access the right emotional support, advice and information. As a result they feel like no one truly understands, leaving them disconnected and isolated from those around them. This is particularly heart-breaking at Christmas.

Please help us this Christmas by getting involved with our What I Need To Say campaign. Share the message, tell us your stories, and donate to Scope so we can be there for people who have nowhere else to turn.

I’m a disabled person and I’ve contributed to the economy for 43 years – the Chancellor’s comments feel personal

Graham is Scope’s Engagement and Participation Manager. As a disabled person himself, with three disabled children, he had a strong reaction to Philip Hammond’s comments about productivity and disabled people. In this blog, “after a full day to calm down and sleep on it”, he responds and shares some other reactions.

It’s not based on any evidence

Firstly, as Scope colleagues and many others have said on social media, this statement hugely undermines the Government’s commitment to getting one million disabled people into work.

This wasn’t an off-the-cuff remark by Mr Hammond during an after-dinner speech – it was made in a formal Parliamentary committee meeting and broadcast to the world. So, apart from the slap in the face to working disabled people, he is contradicting Government policy.

His statement is not based on any evidence that anyone knows of. I’m extremely pleased that Scope has called out both the Chancellor and the Prime Minister on this slight.

I’ve contributed to the UK economy for over 43 years

Secondly, it feels quite personal. I’ve had my impairment since I was  a child and have worked continuously (apart from study breaks) since age 17 when I joined a press agency in London as a trainee journalist.

I’ve since worked as mental health support worker, probation officer, supported housing officer, bookseller, policy wonk and project manager. During this time I haven’t avoided paying my income tax and have contributed to the UK’s economy for over 43 years. So being labelled as a problem for  productivity would be a joke if it wasn’t so serious.

I worry for the next generation of disabled people, including my son

Thirdly, I worry for the next generation of disabled people. My youngest son is leaving university in a year or so, and my daughter has worked and has paid taxes for several years.

Despite my professional and personal campaigning on the inclusion of disabled people for 20 years or more, it is very clear we have a whole lot more to do if senior politicians still see us as drains on the economy and uninvestable. We need to be seen as active, empowered citizens.

And in addition to this novel stance – being seen as non-productive – the framing of disabled people as inherently “vulnerable” is another barrier that needs dismantling. I’m confident that Scope will continue to challenge received and dated ideas that diminish disabled people, and really promote everyday equality in all its senses.

It’s not just me who’s outraged, here’s what other people have told Scope

Laura via email:Laura walking with her guide dog

“I am disgusted that a man in his position could say such a thing. We have enough issues to face daily without comments like that.

Every day I make a contribution to society along with so many others. These were very hurtful comments to read as I was getting up, getting ready and travelling to work!

I am pleased to see disabled people and organisations have pulled together today.”

 

Liam via Twitter:

“I just felt disappointed and confused, to be honest.Liam wearing radio headset, smiling at the camera

Aside from being derogatory, it was also a bizarre statement to make when the disability employment gap remains stagnant.”

 

 

Shona via Twitter:

“It’s just reinforcing what we already know, this government thinks disabled people are a problem.Shona in her wheelchair in front of a fence and a park

What is even scarier is the government knows they can get away with saying things like that because they’ve created a society that sees disabled people as lesser.”

 

If you want to read more reactions to the Chancellor’s damaging and inaccurate comments, check out Scope’s Twitter moment. 

Scope storytellers also shared their views in the media:

Scope has written to the Prime Minister asking her to clarify her position and called on the Chancellor to withdraw his comments. We’ve also explained why his comments are damaging and inaccurate.

What are your thoughts on the Chancellor’s comments. Share what you think on Twitter or Facebook using the #EverydayEquality.

Meet the campaigners and storytellers making equality for disabled people a reality

Today is the International Day of Persons with Disabilities (IDPD). The theme this year is “Transformation towards a sustainable and resilient society for all” and the UN agenda pledges to “leave no one behind”. But far too often, disabled people are left behind and it doesn’t feel like our society really is working for all.

Scope’s new strategy is focused on everyday equality but we can’t do it alone – it requires a collective effort of everyone working together. On IDPD, we’re highlighting some of the amazing campaigners and storytellers we’ve been working with this year.

Shani is tackling extra costs

From expensive equipment to higher energy bills, disabled people and their families pay more for everyday essentials. Support to meet these costs, such as Personal Independent Payments, often falls short. When you face so many extra costs, it can stop you from being able to go out and do things like everyone else.

Shani smiling, stood on a cobbled street

That’s why Shani launched the Diversability Card – a discount card for disabled people. As well as helping to alleviate some of the financial pressure, it also aims to be a catalyst for change by raising awareness of the value of disabled consumers. Find out more about extra costs and the Diversability Card on the website.

Will is campaigning to make public places accessible

Last year, Will made a short film to highlight the poor disabled access found up and down our high streets. As a wheelchair user,  he wanted to demonstrate how frustrating this is from his everyday perspective. He also wanted to draw attention to the fact that businesses are losing multiple paying customers.

The film went viral and thousands of people signed his petition. Alongside his job as a games developer, Will has continued campaign on accessibility – attending events in Parliament and speaking on TV. Read more about Will’s campaigning in this blog.

Christie is raising awareness to change negative attitudes

Christie’s daughter Elise is a happy, smiley two year old girl who has cerebral palsy. Elise has a bright future ahead of her because Christie is determined to overcome any barriers they face. Barriers like negative attitudes, expensive equipment and inaccessible playgrounds.

Christie is a Scope storyteller and local campaigner and she also shares their journey through her page ‘Elise Smashed It’. She hopes that by raising awareness she will educate people, create change and help other parents and children with cerebral palsy.  Find out more about Christie and Elise’s achievements on their Facebook page.

Dan and Emily are tackling the lack of disabled characters

When Dan’s daughter Emily asked why there weren’t any wheelchair users on TV, he knew that something had to change. A wheelchair user herself, Emily always wanted to find characters and people that she could relate to, but they were so hard to find.

Dan, an author holding up his comic book, poses with his daughter Emily who uses a wheelchair

Together, they created The Department of Ability comic book, featuring a cast of superheroes whose impairments are their greatest superpower – and Emily has a staring role! Read more about Dan and Emily’s adventures in their blog.

Carly is making sure autistic women and girls are safe and supported

Carly is an Autism advocate and speaker. She wasn’t diagnosed with autism until she was 32, after years without support, feeling “like a second class normal person” and being told that “autism only happens to boys”. When two of her daughters were diagnosed, she noticed a huge lack of understanding when it came to autism and girls, and she’s been working to change that ever since.

Carly wearing sunglasses and a top that says autistic girl power

From her own experiences, Carly knows that there are serious consequences to not being diagnosed and she has dedicated her life to making sure women and girls are protected and supported.

As well as speaking and networking, Carly has been to the UN to ensure the rights of autistic women and girls are protected and she created a free online safeguarding course. She’s also passionate about changing attitudes towards autism and runs  events for autistic children, where they can invite anyone they like. Find out more about Carly’s story on her website. You can also buy Carly’s book about autism and girls.

If you want to get involved in campaigns or storytelling, get in touch with the stories team. You can also find out more about our current campaigns on our website.

Millions of disabled people feel lonely, including me – let’s change this

Shani is an events manager, disability campaigner and entrepreneur from Walsall. She features in Scope’s new What I Need To Say campaign which highlights the isolation that millions of disabled people face. In this blog, Shani shares her own experiences.

At certain times in our lives, we are all likely to experience loneliness. We often talk about loneliness in elderly people but, as Scope’s new research shows, loneliness affects so many disabled people.

This can be down to poor access to services, inaccessible transport and venues, and financial challenges. When you face so many extra costs related to disability, it can stop you from being able to go out and do things like everyone else. That’s why I launched the Diversability Card – a discount card for disabled people.

Social attitudes are also a significant barrier. Many struggle to see the person beyond the impairment or condition and act awkwardly. One in four people have admitted to avoiding conversations with disabled people because they worry about causing offence or don’t know what to say. This really astonished me. Personally, I feel sorry for the non-disabled UK population who are missing out on interacting with 13 million of us fabulous people!

With so many barriers to contend with, imagine being a disabled person, experiencing the same life transitions as everyone else, but not being able to participate in the same way. No wonder disabled people feel lonely.

My own experiences of loneliness

Being part of the ‘What I Need To Say campaign’ by Scope made me really reflect about the times I have experienced loneliness or isolation, which has drifted in and out of my life over different periods.

As a young child, I attended a special needs school which made keeping in touch with friends very difficult as we lived miles away from each other. It also meant that I was sent to a separate school that my siblings, cousins, friends and neighbours attended. Whilst it was the best place for me because of the care I needed for my condition, it was hard to maintain friendships and any sort of social life.

Over the course of my childhood, I spent a lot of time in hospital with broken legs due to my condition Osteogenesis Imperfecta (brittle bones). I would be in hospital for a minimum of three months at a time, missing school and home whilst only having adults to really talk to. I was very lucky that I always had lots of family coming to see me during the visiting time, but this is such a short amount of time in what used to seem very long days as a child.

I’ve also experienced loneliness as an adult, being excluded from social situations or activities due to my condition or people making assumptions about what I am able to do, or not. It’s really frustrating, especially as I’m a very independent person who will always find an alternative way of doing things.

Shani smiling, stood on a cobbled street

Ending loneliness

I feel that increasing the awareness of different conditions and dispelling misconceptions about disability are major steps in combatting the ‘silent epidemic’ of loneliness and isolation.

Also, if you are a friend or family member of a person with an impairment or condition, take a moment to consider how they might be feeling, especially around this festive time of year. It can be as easy as making a quick phone call or popping in for a cup of tea to brighten someone’s day.

Too often disabled people struggle to access the right emotional support, advice and information. As a result they feel like no one truly understands, leaving them disconnected and isolated from those around them. This is particularly heart-breaking at Christmas.

Please help us this Christmas by getting involved with our What I Need To Say campaign. Share the message, tell us your stories, and donate to Scope so we can be there for people who have nowhere else to turn.