Guest post from Fabienne who is a mentor at Scope’s Our Generation project.
A few years ago, I made the brave decision to leave my job of many years as a classroom teacher. Without realising it, I had gradually developed a range of negative and self-destructive thoughts and feelings about different aspects of my work. It took time and effort to acknowledge the outcome of my decision. I was unable to see my situation clearly and I found myself engulfed in a storm of unhealthy emotions: anxiety, fear of the future, guilt, worthlessness, an overwhelming feeling of failure and my inability to find any good, positive achievements in my life.
I knew deep down that I had to try to be proactive, so I requested from my GP, and received some outside support, which showed me some positive ways to start moving forward. One of the professionals told me about the work that the Our Generation Project and suggested paying them a visit.
After talking to one of the coordinators, I decided to register with the service as mentee. I felt that this was an opportunity not to be missed, something I had not tried before, and something which fitted well with my aim of keeping an open mind.
Over the course of year, I received regular support from two different mentors. They both gave me a listening, understanding and empathetic ear. Every meeting, I was encouraged to talk freely and at my own pace, without judgement or pressure. I was encouraged to develop my own coping strategies and to acknowledge my on-going progress. I received support in identifying my short-term and long term-goals, as well as workable ideas for self-development and relaxation techniques, run by the WEA, and both courses played an important part in my progress. I was able to practice and apply a range of the techniques in my daily life.
As I write this, I have managed to continue to develop some private tuition and to rebuild my confidence in teaching. I am working as a church volunteer in the community café in the village where I live and have really enjoyed being involved in something entirely new while meeting new people and making new friends. And I am currently in the process of completing a mentoring/befriending training course for Scope’s new project called Silver Dreams – Our Generation.
I would like to be able to give something back to a wonderful service and I would like to express my grateful thanks for all the guidance and support I have received from my mentors and from the coordinators who have helped me to start believing in myself.
Our Generation is a free mentoring and befriending service that offers one-to-one support for disabled people and people with long-term health conditions over the age of 50.